What is Fortified Rice Kernels?
Fortified rice means nutritious rice. It has more amount of iron, vitamin B-12, folic acid than common rice. Apart from this, fortified rice containing zinc, vitamin A, vitamin B can also be specially prepared. Fortified rice is eaten mixed with common rice. Fortified rice looks exactly like normal rice. They taste better too. According to the Food Safety Regulator of India FSSAI, eating fortified rice increases the amount of nutrients in the food and maintains good health.
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In simple language, fortified rice means nutritious rice. According to the Food Safety and Standards Authority of India (FSSAI), when different nutrients are added to a food item, it is called fortified food. The amount of nutrients in such food is increased and problems like malnutrition and anemia can be relieved.
Fortified Rice Kernels Benefits
Along with food security, nutritional security is also important. Especially, keeping in mind the increasing awareness about health, this thing becomes even more important. Removing Malnutrition in India is an essential condition for a healthy and strong India. Many attempts have been made in this regard in the past, but they did not get the expected success. For the first time, the Yogi government has taken a concrete initiative in this regard. For this, the most favorite food of the people, rice has been made a weapon. This fortified rice (Fortified Rice Benefits) will be the food of the people as well as medicine.
Nutrients in Fortified Rice Kernels
Apart from iron, zinc, vitamin A, B-1, B-12, and folic acid present in the required amount, essential micronutrients will also be present. Uttar Pradesh Chief Minister Yogi Adityanath virtual inaugurated it from the aspirational district of Chandauli. From February, only fortified rice will be available from all the ration shops in Chandauli. By the end of the year, this rice will be available at all the ration shops in the state. People use it, for this, the government will also give wide publicity to the merits of this rice. The help of local public representatives will also be taken in this. Nodal officers will also be appointed in every district to make people aware of the merits of rice and to avoid black marketing of it.
Rice is the favorite food of Indian people
It is known that rice is the most favorite food of Indian people. According to the National Sample Survey Office (NSSO), about 65 percent of the people of the country use rice in their food. In such a situation, the war against fortified rice malnutrition (Fortified Rice Benefits) According to a study, 59 percent of children in the age group of 6 months to 5 years, 53 percent of women in the age group of 15 to 50 years and 22 percent of men in the same age group are deficient in iron and micronutrients. This rice will be available from the ration card. The number of naturally malnourished people will be more than the average among those taking food grains from ration cards. Therefore, for the section of the society which is most vulnerable to malnutrition, it will act as medicine along with food.
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According to experts, this rice has to coat the required amount of iron, vitamins and micronutrients as a layer over the normal rice itself. Millers will also benefit from processing the rice by this process. This will also increase employment opportunities at the local level in the MSME sector. Along with this, the black salt of Siddharthnagar, which has more zinc and iron than the traditional rice, will also increase their popularity and demand. The farmers will get the benefit of this in the form of increased income.
How is Fortified Rice Made?
Fortified rice is more nutritious than regular rice because different nutrients are added to it. The method of fortification of rice is that to prepare it, rice is grinded and its powder is prepared. After this, the powder containing nutrients is mixed in this powder and kneaded. Now this kneaded dough is dried to give the shape of rice, so that it looks like normal rice. Now these fortified rice is mixed with normal rice and just fortified rice is ready to use. After cooking, these rice look like normal rice in taste and shape, so the eater does not even know about it.
- A layer of nutrients can be added to the rice. Apart from this, micro-elements are mixed in it by grinding it, then it is dried by giving it the shape of rice with the help of a machine. It is called fortified rice kernel (FRK). After preparing it, it is mixed in the common rice. According to FSSAI, 10 grams of fortified rice is mixed in 1 kg of rice.
- This rice may look like ordinary rice, but it contains many such nutrients which are considered essential for human health. Compared to other common rice, it contains more iron, vitamin B-12, folic acid. Apart from this, vitamins-A, B and zinc are also found in them. Through this, the deficiency of nutrients in the body is removed.
- No special preparation is required to prepare fortified rice. After cleaning it is cooked in the same way as normal rice is prepared. The special thing is that after ripening, neither there is any major change in its size nor there is any reduction in its nutrients.
Should fortified rice be washed before cooking?
According to Dr. Anjali, washing fortified rice with a lot of rubbing can reduce its nutrients. That’s why you should soak these rice in water for a while before cooking and then stir with light hands to remove the excess water, so that the dust and dirt or things like pie should come out. If you scrub the rice too much and wash it too many times, it may result in loss of some nutrients.
How can I increase the nutrients when cooking rice?
Dr. Anjali says that although fortified rice contains more nutrients than normal rice. But if you want to make your deli rice more nutritious, then keep these things in mind.
- While cooking rice, adding a little desi ghee and spices, such as cinnamon, bay leaves, cloves, cardamom, black pepper, etc., increases its nutrients.
- Half water and half milk can be used to cook rice. If you are cooking rice for children, then it is better if you cook it in milk. It also increases its nutrients.
- Fortified rice should always be cooked covered ie in a closed vessel. Many nutrients of rice are lost when cooked in an open vessel.
- Apart from this, instead of cooking in aluminum cookers or utensils, rice should be cooked in glass or steel utensils, so that there is minimum loss of nutrients.
In this way, by cooking rice in the right way, not only can you save their nutrients from being destroyed, but by adding some things, you can increase its nutrients.
What nutrients are in fortified rice?
One kg of fortified rice contains iron (28-42.5 mg), folic acid (75-125 micrograms), vitamin B12 (0.75-1.25 micrograms). Along with this, FSSAI has also added Zinc (10-15 mg), Vitamin A (500-700 microgram), Vitamin B1 (1-1.5 mg), Vitamin B2 (1.25-1.75 mg), Vitamin B3 (12.3-20 mg) and Vitamin B6. (1.5-2.5 mg) has also issued guidelines for fortifying rice. Once prepared, fortified rice can be consumed for up to 12 months.
How to recognize fortified rice?
The length of fortified rice does not exceed 5 mm and width is not more than 2.2 mm. In such a situation, they look like normal rice in appearance. However, the government has also made arrangements for separate identification of these rice. The logo of F remains on their packet and it is written that it has been fortified. There is no need to adopt any different method for cooking fortified rice. Like normal rice, they can be washed, boiled and cooked and eaten.
5 Points You need to Know about Sunpring’s Fortified Rice Kernel Making Machine
Point 1: What is fortified rice kernel making machine?
Answer : This Extruder can be used with Dryer for producing Fortified or Full Grain Rice from Broken or Natural Rice Grains. The Reconstituated Rice can contain added mienrals and vitamins for more nutrients and ensures good growth of health in regions known with vitamins deficiency.
Point 2: What are fortified rice kernels?
Answer : Fortified rice kernels are either coated rice kernels or extruded rice-shaped kernels prepared with a mix of vitamins and minerals. Sometimes a powdery blend of nutrients is dusted onto unfortified rice, but this is only useful in countries where consumers do not wash rice before cooking it.
Point 3: How is fortified rice manufactured?
Answer : First, coating or extrusion technology is used to produce fortified kernels. Second, the fortified kernels are blended with non-fortified rice at a ratio of 0.5% to 2% to result in fortified rice. Coated fortified kernels are produced by coating rice grains, typ- ically head rice, with a liquid fortificant mix.
Point 4: Why is rice fortified?
Answer : When rice is fortified, it is not only the lost micronutrients that are re-added. Others like iron, zinc, folic acid and a few vitamins are included to further improve the nutritional value of the diet. Scientists had written to the FSSAI on the adverse impacts of rice fortification on health, citing multiple studies.
Point 5: What are the ingredients for fortified rice?
Answer : According to FSSAI norms, 1 kg of fortified rice will contain the following: iron (28 mg-42.5 mg), folic acid (75-125 microgram), and vitamin B-12 (0.75-1.25 microgram).
Fortified Rice Kernels Manufacturers in India
QOOT has recently set up a State of Art manufacturing plant to manufacture Fortified Rice ( FRK) in India. As per Government of India guide lines all the rice used on public welfare scheme like Mid Day Meals and other Aaganwadi schemes, need to be fortified with Iron, Vitamin B12 and B6 ( folic acid). We are the pioneer manufacturer of Fortified Rice in Rajasthan and North India. Our Fortified Rice is duly certified by Government recognized test labs and we satisfy all parameters to manufacture and supply the Fortified Rice. We are already supplying to several state in India and we have also manufactured Fortified Rice for Exports as per WHO specification. So please contact us if you are looking for a trustworthy Fortified Rice Manufacturer in India. We can customise the Nutrients, Minerals & Vitamins as per your specific requirements
Most Frequently Asked Questions
Question: Which vitamins are present in fortified rice?
Ans- Vitamin A, Vitamin B1, Vitamin B12, folic acid, iron and zinc are all nutrients found in fortified rice.
Question: What are the benefits of fortified rice?
Ans- According to the Ministry of Food, fortification of rice is a cost-effective and complementary strategy to increase the vitamin and mineral content in the diet. As per FSSAI norms, 1 kg of fortified rice will contain iron (28 mg-42.5 mg), folic acid (75-125 microgram) and vitamin B-12 (0.75-1.25 microgram).
Question: How is rice firm?
Ans- Presently, rice is fortified in India using three techniques – coating, dusting and extrusion. Coating: Wax or gum is added to the nutrients to be added to the grain. This mixture is sprinkled with polished rice in a ratio of 1:100 and mixed.
Question: RichriceWho can eat?
Ans – Rice is one of the major food items of India, which is consumed by about two-thirds of the population. The per capita rice consumption in India is 6.8 kg per month. Therefore, fortifying rice with micronutrients is an option to supplement the diet of the poor.
Question: What is the price of fortified rice?
Answer – Fortified riceforimage result white fortified riceinbag60 rupees/kg
Question: What is the difference between rice and fortified rice?
Ans- Rice can be made more nutritious by adding vitamins, minerals and other nutrients to replenish the micronutrients lost in the milling process and reinforce its nutritional value. Fortified rice can be adjusted based on nutritional needs and can be made to resemble different varieties of rice.
Question: Should You Wash Rich Rice?
Answer – The first obvious ‘no’ is to wash your rice. If you are using enriched rice, you can check the contents of your pack to know if you are using this variety of rice. If it lists both the nutrients in the rice as well, you know the manufacturer has enriched the rice.